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Eight sessions on Thursdays - April 5, 12, 26 and May 3, 10, 17, 24, 31.

Imagine you could take a rejuvenating break that would last the whole week through. Restorative Yoga is the study of deep relaxation. Long, supported poses using bolsters and guided meditation allow students to relax, restore and renew. Consider this healing practice as a mini retreat for the mind, body and soul.

Join us at First Met for these eight Restorative Yoga sessions on Thursdays from 6:00-7:30 pm, April 5 - May 31 (no session April 19). Cost is $10 per drop-in session and space is limited.

Please register by phoning the office at 250-388-5188 or contacting the First Met Health and Wellness Advocate at kyla.morgan@firstmetvictoria.com.

Ministries
Health and Wellness