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NOTE: By provincial health order, all indoor physical activities are cancelled until at least Dec. 7 

We are pleased to suggest the following links from the Toronto Rehab, Brain and Spinal Cord LEAP service:

Gentle chair yoga routine, 25:26

Gentle Chair Yoga, 33:21

Gentle Chair Yoga, 13:33

Yoga in the Fellowship Hall - Fall Session

Gentle Yoga - Monday and Friday 10 am
Chair Yoga - Wednesday 1:30 pm

Enter by the Balmoral Street entrance. Wear a mask (not necessary during class). Bring your own mat. Protocol will be explained after you answer pertanent questions. Come early. Sorry, no late students allowed.

If you have any questions, please contact Elaine Duke.

Do not attend if you have any symptoms of COVID-19.

Love to all. Namaste!