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Join us for low-cost Chair Yoga in the Chapel with teacher Elaine Duke. Beginners are welcome and the cost is $8-$10 per class. You will enjoy this gentle practice with improves strength, flexibility, balance and calms the mind. Our teacher is very knowledgeable and can adapt poses for students with limited mobility.

Chair Yoga takes place Wednesday 10:30-11:30 am. Gentle Yoga sessions are held Mondays at 10:30 am (except statutory holidays) and on the first, second, third and fifth Thursday of the month.

Restorative Yoga is held on the third Wednesday of the month at 12:30 pm (please bring a towel or small blanket).

All classes are held in the Chapel. For information on sessions, please contact Elaine Duke.