Gentle yoga continues through the regular church schedule (except statutory holidays):
10:30 a.m. - 11:45 a.m. Mondays and Fridays from September to June.
Gentle Yoga Plus on Wednesdays at 10:30 a.m. for students with yoga experience and the ability to take a gentle step up with some Flow yoga, some strength training and even a little dance!
Chair yoga class is on Wednesdays at 1:30 p.m.
Please Note: Gentle Yoga on Monday, Nov. 25, will be in Room 200.