Join us for low-cost Gentle Yoga in the Chapel with teacher Elaine Duke. Beginners are welcome and the cost is $5-$8 per class. You will enjoy this gentle yoga practice which improves strength, flexibility, balance and calms the mind. Our teacher is very knowledgeable and can help adapt poses for student with limited mobility.
Gentle Yoga takes place Monday and Friday 10:30 -11:45 am.
For information on sessions, please contact Elaine Duke.
Sunday 9 AM-2 PM
Mon, Wed, Thurs
9:30 AM-12:30 PM
Need urgent pastoral care after hours? Please call the church at (250) 388-5188, press 4, then wait on the line.
Prayer Connections: [email protected]