Join us for low-cost Gentle Yoga in the Chapel with teacher Elaine Duke. Beginners are welcome and the cost is $8-$10 per class. You will enjoy this gentle practice with improves strength, flexibility, balance and calms the mind. Our teacher is very knowledgeable and can adapt poses for students with limited mobility.
Gentle Yoga takes place Monday 10:30-11:45 am (except statutory holidays) and on the first, second, third and fifth Thursday of the month. Chair yoga is held Wednesdays at 10:30 am.
Restorative yoga classes will be held on the third Thursday of the month at 12:30 pm (please bring a towel or small blanket).
All classes are held in the Chapel. For information on sessions, please contact Elaine Duke.
Need urgent pastoral care after hours? Please call the church at (250) 388-5188, press 4, then wait on the line.
Prayer Connections: [email protected]