Please note that because of a provincial public health directive and on the recommendation of the Pacific Mountain Region of the United Church, all yoga sessions have been cancelled until further notice.
Gentle Yoga Plus for students with yoga experience and the ability to take a gentle step up with some Flow yoga, some strength training and even a little dance! Sessions on Wednesdays at 10:30 a.m.
Gentle yoga is on Mondays and Fridays, 10:30 - 11:45 a.m.
Chair yoga class is on Wednesdays, 1:30 - 2:30 p.m.