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A group meet for Chen-style Tai Chai at First Met on Mondays and Wednesdays from 12 p.m.-1 p.m. in the Fellowship Hall to work on balance while also having fun! Participation is is on a drop-in basis and donations are welcomed (donations go to supporting the First Met Health and Wellness Bursary Fund).  

Please note summer hours: Tai Chi on Mondays only at 12 noon during July. There will be no Tai Chi in August.