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The Tai Chi group will meet at 11 am on Mondays in the Balmoral Road parking lot, weather permitting, for the months of July and August. For information, contact Edeana Malcolm at 250-412-7682.

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A group meet for Chen-style Tai Chai at First Met on Mondays and Wednesdays from 12 p.m.-1 p.m. in the Fellowship Hall to work on balance while also having fun! Participation is is on a drop-in basis and donations are welcomed (donations go to supporting the First Met Health and Wellness Bursary Fund).