“Treat yourself as you would treat a good friend.” (Kristin Neff)
First Met presents presents an afternoon workshop on the Power of Mindful Self Compassion Tues., Nov. 26, 1 - 4 p.m.
(See registration information below)
Objectives of Workshop:
Content: Short presentations on key themes, guided meditations and discussion
Instructor: Wally Lazaruk, Ph.D., Education Consultant and Certified Professional Coach.
Cost: $25 with funds being used for Spiritual Care and Wellness initiatives at First Met.
Registration: Up to 25 participants will be accepted. Register by one day before the sessions at the church office.
Mon-Thurs 9 AM-noon
Aug - Mon-Thu 10AM-2PM
Need urgent pastoral care after hours? Please call the church at (250) 388-5188, press 4, then wait on the line.
Prayer Connections: [email protected]