Date: First and third Mondays of month, Sep through June
Time(s): 1:30 to 3:00 pm
Location: First†Metropolitan United Church Chapel
We will practice coming to inner stillness so that we might hear the “still small voice” within. Practices will include the use of scripture, poetry and music to inspire us; guided meditation and relaxation; and developing compassion for oneself. We will be drawing on Christian, Jewish, Buddhist and Sufi traditions. Suitable for beginners and the more experienced.