Gentle Yoga: Mondays

Please note that Gentle Yoga is cancelled Monday, Mar. 20.

Join us for low-cost Gentle Yoga in the Chapel with teacher Elaine Duke. Beginners are welcome and the cost is $8-$10 per class. You will enjoy this gentle practice with improves strength, flexibility, balance and calms the mind. Our teacher is very knowledgeable and can adapt poses for students with limited mobility.

Gentle Yoga takes place Monday 10:30-11:45 am (except statutory holidays) and on the first, second, third and fifth Thursday of the month. Chair yoga is held Wednesdays at 10:30 am.

All classes are held in the Chapel. For information on sessions, please contact Elaine Duke.